What is Human Metapneumovirus?
Human metapneumovirus (hMPV) is a respiratory virus that can cause upper and lower respiratory tract infections. First discovered in 2001, hMPV is now recognized as a common cause of respiratory illness worldwide, including in Singapore.
Symptoms to Watch For
hMPV symptoms are similar to other respiratory infections and may include:
- Cough and congestion
- Runny nose
- Sore throat
- Fever
- Shortness of breath
- Wheezing
In most cases, symptoms are mild and resolve on their own within a few days to a week.
Who is at Risk?
While hMPV can affect people of all ages, certain groups are at higher risk for severe illness:
- Young children, especially infants
- Older adults
- People with weakened immune systems
- Those with chronic respiratory conditions like asthma
Prevention Tips for Singapore Residents
Protect yourself and your loved ones with these simple measures:
- Wash your hands frequently with soap and water
- Avoid touching your face, especially your eyes, nose, and mouth
- Cover your coughs and sneezes with a tissue or your elbow
- Stay home when you're feeling unwell
- Maintain good ventilation in indoor spaces
- Consider wearing a mask in crowded places during peak respiratory illness season
When to Seek Medical Attention
Most hMPV infections can be managed at home with rest and fluids. However, seek medical care if you or your child experience:
- Difficulty breathing or rapid breathing
- High fever that persists
- Severe cough or wheezing
- Signs of dehydration
- Worsening symptoms after initial improvement
Staying Healthy in Singapore
Singapore's tropical climate and high population density can facilitate the spread of respiratory viruses. By practicing good hygiene and staying informed, we can protect our community's health. If you have concerns about hMPV or any respiratory illness, consult with a healthcare professional.
Stay safe and healthy!
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